your protein power shake
by Brigadoon
(San Diego, CA)
You mentioned in one of your write ups - you make a Protein Power shake - Please tell me what you put in it.(can it also be used as a meal replacement shake?)
THanks so much for your time
Angela's Response:
Hi Brigadoon. Great question. I start with 1 - 2 full tablespoons of bee pollen mixed with 1 full scoop of Sunwarrior Protein Powder, 1 - 2 tablespoons of milled flax seeds, a full serving of Amazing Grasses Greens powder and some frozen fruit. I mix this into 1 and a half cups of filtered water. I blend it all together and it makes an amazing smoothie.