what is reommended pollen or jelly
thanks Mary
Hi Mary,
For Osteoarthritis in the knee and back, I would suggest the following:
-Royal Jelly 1000 mg capsules x 3 per day
-Fish Oil - 1 tablespoon per day
-Fast Joint Care - 1 capsule per day (this is a joint supplement that is made by Genuine Health and available online. It works really well - I use it daily as I am a runner)
HOpe that helps,
Angela
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