How many times a day do I take bee pollen and when do I up my dose?
by Andrea
(gilbert,az)
I was getting allergy injections about 2 times a week then i decided to try bee pollen to save money. I started slow ( i just got it last night), i did the testing and can only take about 2 kernels at a time. So then i was wondering do i only take my bee pollen once a day or spread it out through out the day? And when to up it? I was thinking of doing mine in week increments. Any suggestions? How long does bee pollen stay good for in the fridge?
Thank you.
Angela's Comments:
It is up to you - you can take bee pollen as many times a day as you'd like. Only up your dose once you feel absolutely no symptoms of allergy to the granules. So no itchy throat or watery eyes. Bee pollen will stay good for up to a year in the fridge.
Bee healthy ~ Angela
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Disclaimer: The information on Bee Buzz.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional.