Bee product combinations
by Antonio Whitty
(St. Augustine, Florida US)
I was interested in taking bee product I already use raw honey in oatmeal and tea as a sweetner but I want to start taking royal jelly, bee pollen and propolis not for any health reason but to get the benefit of a healthy life through these products can you tell me what combination you prefer I take I'm 36 and do not take any medication.
Angela's Response:
Hi Antonio. I suggest you always start with only one product and after determining that you tolerate it well, then introduce the second product slowly at low amounts. Again, once you've determined that you tolerate this combination well, introduce the third product. I recommend that you start with bee pollen followed by royal jelly and then propolis. Taking 1 - 2 tablespoons of pollen, 1/2 teaspoon of royal jelly powder and a couple of propolis chunks per day is a wonderful way to stay healthy!
Bee healthy ~ Angela
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Disclaimer: The information on Bee Buzz.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional.